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Why choose The International Shivayoga Centre

Teacher Training Course?

 

 

Why Choose a Shiva Yoga Teacher Training Course

Why choose The International Shivayoga Centre Teacher Training Course?

 Here are just a few reasons for choosing to train as a yoga teacher with the International Shivayoga Centre:

  • Internationally recognised certification
  • Authentic, pure and traditional style of yoga teaching
  • Expert, fully qualified teacher with many years’ experience teaching in India and UK
  • Suitable for all ages, levels of physical ability and yoga experience – from beginners to advanced
  • Affordable

Over 100 yoga teachers have qualified at the International Shivayoga Centre in the last 3 years.

 

For more information about Liverpool Yoga classes in your local area or to find out about Liverpool Yoga Teacher Training call PR Mohanan on 07791 148410.

Surya Namaskara

Surya Namaskara is usually practiced at sunrise, facing the sun. This exercise activates the endocrine system and the chakras (the vortexes through which vital life energy, or prana, is channelled) helping to build strength and flexibility.

DISCLAIMER Neither The International Shiva Yoga Centre, nor P R Mohanan are liable for any injuries that may occur when trying the Sun Salutation.

This graphic is meant as a guide only. Before beginning any physical activity, you are advised to speak with your doctor and take classes with a qualified teacher and instructor.